Certified baby & child sleep consultant

A calmer way forward

Refined, gentle and personalised sleep support for newborns, babies and toddlers, backed by evidence and centred around your family

Book a free 15-minute discovery call

Support you can trust

Qualified guidance.Real family results.

Certified Sleep Consultant

Personalised support that combines professional training, practical experience, and an approach shaped around your family's needs.

“Sarah’s approach was evidence-based, and tailored to our comfort level, and most importantly, it WORKED. After about one week, our baby slept through the night.”
Mark
“Since working with Sarah, the difference has been incredible. He is now sleeping through the night, consistently having two naps around the same times each day, and is noticeably happier and more settled.”
Jade
  • Certified and Fully Insured Baby & Child Sleep Consultant
  • Trained in science-backed, evidence-based sleep methods for newborns, infants, and toddlers
  • Experienced with newborn sleep, nap transitions, night waking, early rising, and toddler routines

Sleep support packages

Find the right support for your child

Start with your child's age, then compare the sleep challenges each package is designed to address.

Newborn sleeping in a calm nursery

The Newborn Foundations

For newborns (0-4 months). The newborn stage can feel like a blur of feeds, naps, broken sleep, and wondering what's normal.

This package gives you gentle, practical guidance for understanding age-appropriate sleep, building healthy foundations early, and creating calm routines that support your baby and your family.

$429AUD
  • Detailed Sleep Analysis intake form
  • 60-minute phone consultation
  • Completely personalised sleep support plan
  • 10 days of follow-up support
  • Daily check-ins via WhatsApp
  • Newborn sleep education (awake windows, settling, naps, nights)
  • Personalised sign-off email with tips for transitioning out of newborn phase
Book The Newborn Foundations
Infant in a calm nursery sleep routine

The Infant Reset

For infants (4-12 months). If sleep has started to feel unpredictable, with catnapping, frequent overnight wakes, or feeding and rocking becoming the only way to settle, you don't have to keep guessing.

Together, we'll look at your baby's sleep as a whole and create a practical plan for sustainable sleep habits, age-appropriate routines, and calmer days and nights.

$469AUD
  • Detailed Sleep Analysis intake form
  • 60-minute phone consultation
  • Completely personalised sleep support plan
  • 10 days of follow-up support
  • Daily check-ins via WhatsApp
  • Responsive support throughout the day, so you're not left waiting for answers when naps or bedtime feel challenging
  • Personalised sign-off email with a practical sleep guide you can continue to lean on as your little one grows
Book The Infant Reset
Toddler bedtime routine in a calm bedroom

The Full Circle: Toddler Sleep

For toddlers (12 months-4 years). Bedtime delays, early wakes, co-sleeping, and routines that no longer work can make toddler sleep feel exhausting.

This package helps you build a realistic approach around your child's temperament and your parenting style, with hands-on support so you can stay consistent and respond with confidence.

$469AUD
  • Detailed Sleep Analysis intake form
  • 60-minute phone consultation
  • Completely personalised sleep support plan
  • 10 days of follow-up support
  • Daily check-ins via WhatsApp
  • Responsive support throughout the day, so you're not left waiting for answers when naps or bedtime feel challenging
  • Personalised sign-off email with a practical sleep guide you can continue to lean on as your little one grows
Book The Full Circle: Toddler Sleep

Focused Support

Sleep Strategy Call

This option is perfect for families who need quick clarity and practical solutions for a specific sleep challenge.

A great option for previous clients needing extra guidance while navigating a new sleep challenge or transition.

What you’ll receive:

  • A focused 30-minute 1:1 support call
  • A follow-up email within 24 hours, summarising our discussion
  • Clear, actionable steps so you know exactly what to implement

Please note: This is a focused support session and does not include a full sleep assessment or personalised Sleep Plan.

$79Book Strategy Call

Free Introductory Call

15-Minute Sleep Discovery Call

The 15-Minute Sleep Discovery Call is a personalised opportunity to discuss your child's sleep concerns and gain clarity on how I can support your family. It offers insight into my approach and the guidance available before committing to a package.

Book Discovery Call

Optional Add-Ons

Additional WhatsApp Support

$99

Need a little extra reassurance? Add an additional week of WhatsApp support for continued guidance, encouragement, and troubleshooting.

In-Home Consultation

$299

Hands-on, personalised support in the comfort of your own home. Available as an add-on to any sleep support package in Sydney and surrounds; this visit would traditionally take place around nap time or bedtime.

Please note: Anywhere 10km+ outside of the Sutherland Shire will incur additional travel fees.

Parent experiences

What parents say

Sarah's plan was customised to our family's needs and she adapted it as needed when things arose that required a change. Everything was so clear and easy to follow.
Tarrah
Sarah was incredibly mindful of what we were comfortable with and was happy to work at a speed that we felt was best for our boy.
Emily
We never thought we would sleep again since having twins and a three year old but everything changed for the better when we met Sarah.
Emma

About Me

Sarah - Sleep Consultant

Welcome! I'm Sarah-your friendly sleep consultant, mum, and cheerleader in the background.

I created More Than Sleep because I know firsthand how exhausting and overwhelming sleep challenges can be for families. When my first child was a newborn, I faced those sleepless nights head-on. Like many parents, I turned to books, research, and everything I could find to improve her sleep-and all of that reading and learning paid off. It also showed me how incredible life feels when our babies and families are well rested.

That experience sparked my passion for good sleep and led me to combine my love of helping others with professional study and science-backed, evidence-based strategies.

My approach is genuine, realistic, and family-centred, supporting not just your child, but everyone involved in their care. If you're feeling overwhelmed by conflicting advice or tired of using ChatGPT to figure out your child's sleep routine, you're not alone. I provide personalised plans, daily check-ins, and ongoing guidance for newborns, babies, and toddlers.

There may be some tears along the way, but you'll never navigate them alone-because better sleep isn't just about your child, it's about the whole household.

Who I Work With

Short answer: It's for your whole village. More Than Sleep support isn't just for mum-and it's not just for your baby or child either.

Mums who are exhausted, overwhelmed, and craving clarity

Dads/partners who want to help but aren't always sure how

Your baby or child, who benefits from consistent, responsive care

Grandparents who mean well but may need updated guidance

Caregivers who want clear, realistic strategies to follow

Family moment with mothers and children around a crib

By creating a plan that's practical, flexible, and easy to understand, everyone caring for your child can feel confident and consistent-whether it's bedtime, naps, or overnight wakes.

Get in Touch

Ready to start your family's sleep journey? I'd love to hear from you. Whether you have questions about my approach or you're ready to book a consultation, I'm here to help.

Every family is unique, and I understand how exhausting sleep challenges can be. Reach out and let's chat about how I can support you.

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